7 am - 730 am
dryfire...
I started slow with a mild warm up. I worked on 6 RL 6 for about 10 minutes with various draws. I shifted to 2 RL 2 for about 20 straight minutes. I really started to feel it near the end. I need to find a way to get that "groove" quicker. If it takes me 15 min of consistent work to get smooth I will have a hard time in matches to get comfortable.
Off to do dumbell reps.
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