Friday, September 4, 2009

Push a little,Push some more...

I started today with the timer in warm up?? Stopped that real quick and just warmed up with out it. I really do not know why I used it right off. I guess because it was in my mind.

Broke out the timer with 6 RL 6. I quickly started pushing this drill a little. It has been awhile since I have pushed myself forcing the A shots. A little while ago I had decided to just shoot A's and not push the time at all. Well now I have been doing it for awhile so I decided to push forward. I am not going to look at par times just yet. Although I am curious to see if any areas have improved.

I pushed the speed even further and it still went pretty well actually. I did move back to 15 ft mark which is simulated 45 feet and this didn't slow me down any to note.

Total workout about 30 minutes and very very productive.

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