9-17-2009
I was in California for what felt like a week so I was unable to work out for awhile. I did jump right back into my work out.
I did a basic 5 minute start / warm up. I worked on 6 RL 6 for about 15 minutes and it came back quick. I want to keep pushing WH SH stuff so I started with 5 minutes of 6 RL 6 SHO but felt like it was pulling me away from my pushing the sight picture. I really want to make sure this is beat in so I need to hit the reps on this. I DO NOT want to have to think of it in matches.
Overall a very good practice and I am glad I got right back into it
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment