Refocus!

I decided not to post my entire pages of notes... It will take me too long and this is taking away from my dryfiring.. I need to get back to it...

This is a summary of things to catch up.


10-2o-2009
30 min draw and engage top part of lower a box.


10-21-2009
15 min draws really working the left hand...

10-22-2009

draws- worked it into 4 steps and worked each separate.
10 min full draws with left hand focus..

10-23-2009

5 minutes of warm up with focus on left hand mechanics.
15 min full draws with a shot
2 min of 6 RL 6

10-24-2009

20 min work out of 6 RL 6 with also some 4 RL 4 mixed in
I really focused on draw mechanics and pause in reloads.

I think this will catch me up. I really want to get back to working out and I need to gain some time back from somewhere.